Samādhi Pāda · Sutra 14

स तु दीर्घकालनैरन्तर्यसत्कारासेवितो दृढभूमिः

sa tu dīrgha-kāla-nairantarya-satkārāsevito dṛḍha-bhūmiḥ

That [practice] becomes firmly established when cultivated for a long time, without interruption, and with devotion.

Three conditions for practice to take root:

  • Dīrgha-kāla — Long time (years, not weeks)
  • Nairantarya — Without interruption, continuity
  • Satkāra — With reverence, attention, care

There are no shortcuts. Genuine transformation requires sustained commitment. Sporadic or mechanical practice does not produce lasting fruits.