Clarity of mind is obtained by cultivating friendliness toward the happy, compassion toward the suffering, joy toward the virtuous, and equanimity toward the non-virtuous.

The four attitudes (bhāvanā) of the Brahmavihāras:

1. Maitrī toward the happy — Instead of envy, cultivate friendliness
2. Karuṇā toward the suffering — Active compassion, not pity
3. Muditā toward the virtuous — Joy in others’ goodness
4. Upekṣā toward the non-virtuous — Equanimity, non-reactivity

These attitudes neutralize the disturbing emotions that agitate the mind. They are not merely ethical but practical tools for attaining citta-prasādana — the serene clarity that enables deep meditation.