Brahmacharya

Literally “walking toward Brahman.” Fourth yama of Ashtanga Yoga.

Traditionally translated as “celibacy” or “continence,” its meaning is broader: moderation in the use of vital energy, especially sexual energy.

In contemporary context it is interpreted as:

• Conscious use of energy
• Not dispersing oneself in superficial pleasures
• Directing vital force toward spiritual growth

The goal is not repression, but intelligent channeling.